You’re a good person with a lot to offer, and in your own way you try to help people around you. Sometimes though you second-guess your efforts, or deny to yourself that you even have anything to offer. You’re not alone! “Start from where you are – not where you wish you were. The work […]
Ayurvedic health guidelines include getting outside for a walk at least once a day. Nature itself is healing – even when it’s cold out!
Perfect Health: Movement Read More »
Mary had always prided herself on solving her own problems.
Client Story – Meet Mary Read More »
Marie-Eve was a professional accountant in a large firm. She knew she was experiencing chronic stress – who wasn’t in her business?
Client Story – Meet Marie-Eve Read More »
Sylvie was a 17-year-old CEGEP student who’d felt weird for a long time.
Client Story – Meet Sylvie Read More »
George was a retiree with a secret*– one he hadn’t even told most of his family nor friends.
Client Story – Meet George Read More »
It’s been 10 years now since this video was made thanks to my friends psychotherapist Lucille Pica and filmmaker Rick Bechard.
Sheila Southon on Mind – Body Connection Read More »
Susan was applying for a principal’s position in a big suburban high school.
Client Story – Meet Susan Read More »
