Including one of my bad habits…
..and don’t forget the yogurt! 🙂


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World Ocean Day!

Because there is #OnlyOne. You might know that our oceans are at high risk as we speak: rising acidity and temperatures have combined to make the environment unable to sustain the varieties of life essential to their ecosystems, leading to the slow but apparently steady collapse of those systems. Did you know much of the

What are you doing with your 30,000?

I was delighted to find this video today. It’s a healthy re-framing of our current times in relation to human historical eras. Could we be entering the second Axial Age? What do you think?

Clearing COVID

3 Ayurvedic Techniques that Helped Me Click here to hear and see what helped me get rid of COVID symptoms – and that help with seasonal allergies and regular ‘flu and cold stuff too.

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