Death: Want to talk about it?
Death: Want to talk about it? Read More »
I was delighted to find this video today. It’s a healthy re-framing of our current times in relation to human historical eras. Could we be entering the second Axial Age? What do you think?
What are you doing with your 30,000? Read More »
3 Ayurvedic Techniques that Helped Me Click here to hear and see what helped me get rid of COVID symptoms – and that help with seasonal allergies and regular ‘flu and cold stuff too.
I have about 200+ recordings of meditative experiences I’ve guided over the past couple of years. I’ve looked for a way to make some available through my site, and have settled on SoundCloud links. Here’s the first link for you to try. It’s about 30 minutes, so settle into a quiet space and enjoy!
Moving onto Soundcloud Read More »
Chantal Forgues is training for a bodybuilding competition, which you can imagine involves pretty intense workouts. At one point she had a discussion with her coach that made her question what her body was telling her about work-rest cycles. Typical to form, Chantie took it as an opportunity to do some research about the difference
What do you mean, we can’t work out the same way…?? Read More »
…borrowed from Dan Harris of course. This YouTube video recorded in 2014 has always been one of my favorites. I love his practical approach to explaining the benefits of meditation for people who previously might have thought it was woo woo craziness. Dan Harris himself went on of course to build a profitable empire around
Meditation for Fidgity Skeptics Read More »