Why “Dharana”?
OR “How is Yoga like an Octopus”? Thought it might be a good idea to explain myself. See here.
#meditation
The Layers of Life & Meditation
I’m really looking forward to sharing this Sunday afternoon with Laurie Loo at her Safe Haven Sanctuary. We’ll dive deep into how understanding the “Layers of Life” (Ayurveda and Yoga) helps us understand what meditation IS and where it fits into our unfolding. There’s still some space – being IN PERSON spaces are honestly limited.
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Client Story – Meet Sylvie
Sylvie was a 17-year-old CEGEP student who’d felt weird for a long time.
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Client Story – Meet Susan
Susan was applying for a principal’s position in a big suburban high school.
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