What do you mean, we can’t work out the same way…??
Chantal Forgues is training for a bodybuilding competition, which you can imagine involves pretty intense workouts. At one point she had a discussion with her coach that made her question what her body was telling her about work-rest cycles. Typical to form, Chantie took it as an opportunity to do some research about the difference
What do you mean, we can’t work out the same way…?? Read More ยป