What do you mean, we can’t work out the same way…??
Chantal Forgues is training for a bodybuilding competition, which you can imagine involves pretty intense workouts. At one point she had a discussion with her coach that made her question what her body was telling her about work-rest cycles. Typical to form, Chantie took it as an opportunity to do some research about the difference […]
What do you mean, we can’t work out the same way…?? Read More ยป