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Subtle Energies of the Body

Demystifying & Using Our Subtle Energies A Self-Sustaining Strategies Workshop On March 9, 22, I sat down with Wellness & Holistic Therapist Chantal Forgues, to talk about what we mean by subtle energies, and to learn a few quick techniques to improve them. Here’s the link to the whole interview, which lasted just over an […]

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You want to help

You’re a good person with a lot to offer, and in your own way you try to help people around you. Sometimes though you second-guess your efforts, or deny to yourself that you even have anything to offer. You’re not alone! “Start from where you are – not where you wish you were. The work

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