water lilies are our lotus flowers

The Layers of Life & Meditation

I’m really looking forward to sharing this Sunday afternoon with Laurie Loo at her Safe Haven Sanctuary. We’ll dive deep into how understanding the “Layers of Life” (Ayurveda and Yoga) helps us understand what meditation IS and where it fits into our unfolding. There’s still some space – being IN PERSON spaces are honestly limited. […]

The Layers of Life & Meditation